Feeding a Healthy Urge to Plant in Spring


March 31, 2010
Posted By Dr. Deborah Bier | Comments (1)

Many people get the urge to plant something come this time of year.  To some of us it may not matter WHAT (flower, vegetable, herb, etc), as long as we’re playing in the dirt and growing things. I had my first garden at 4 years old (taught by my grandfather), and it’s blossomed (pun intended) to the point that this year we’ll have nearly 4000 sq ft in agricultural use, mostly for raising food. I plan on gardening in whatever way possible until I’m ready to be planted!

It’s very likely that some of our clients feel strongly this way, too.  In my eyes, these feelings are a sign of underlying wellness and an innate instinct toward better health. Eminent biologist E.O. Wilson calls our natural longing for contact with other forms of natural life “biophilia;” it is an aspect of our wellbeing to be drawn to life this way. As caregivers, we can help nurture our elders’ need to make this type of contact by helping them get their hands a little dirty.

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CCC Services, Terms & Conditions


Posted By Blog Admin | Comments (0)

Prior to beginning services for clients, we sign a contact with families so that they know exactly what we are providing, exactly what they can expect from us, and what we need from them.  The Services Agreement is nothing more than a personalized version of our basic services, terms, and conditions in the document below.  We review these line by line with families before we sign contracts, to be sure we answer any questions.

Taking Care of Caregivers


March 5, 2010
Posted By Dr. Deborah Bier | Comments (0)

We take caregiver burnout very seriously.  Preventing it as much as possible is the best way to treat it. Here is a helpful article from our sister organization in Kansas about this very subject, written by Natalie Schneider, president of American Companion Care in Kansas City, Kansas: Caregivers Need Care, Too.  Natalie is president and founder of American Companion, and Jim Reynolds, CCC owner’s, sister.  Here’ a brief excerpt (please tell us in the comments section what has helped you and your family or colleagues):

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Let’s Have a Tea Party!


March 4, 2010
Posted By Dr. Deborah Bier | Comments (1)

No, I’m not going all political here! I’m referring to the civilized tradition of people sitting down and taking tea with one another. Sometimes, we’re so busy doing trying to squeeze in a little more housework, errand running, organizing, and on and on (and on!), that we forget the importance of taking a little sit-down with the elder we’re caring form.

I encourage our caregivers to establish a tradition with clients that a certain time is for sharing a cup together.  They make it special for both of them: nice dishware, a little music. No agenda, no rush: just taking a spot of tea (or coffee, or whatever is preferred).  Talking, listening, slowing down, unwinding, just being together.

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The Power of Altruism and Wellness


March 2, 2010
Posted By Dr. Deborah Bier | Comments (4)

Here’s another look at wellness, and a good example of how we all can adopt a wellness practice despite many illnesses or disabilities.  Also the mysterious — but clearly present — relationship between giving selflessly, having a sense of purpose and increased health and wellbeing.

Research shows that people enhance their quality of life enormously by being altruistic; that is, giving with no expectation of receiving something in return.  Note that a restored sense of purpose and demonstration that the person can still make a difference are key (fascinating article about it from CNN here). Also note that giving money is not discussed as part of this equation. (Unless it’s enough to make a clear and lasting difference, I think money — though important to give — does not result in as much of this type of bang for the buck – pun intended.)

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Keeping Elders Safe in Cold Weather


March 1, 2010
Posted By Dr. Deborah Bier | Comments (1)

We’re having quite a winter across much of the nation, aren’t we? Staying safe in low winter temperatures are a real issue for all of us, but in particular for those who are ill, newborn, or elderly.

When working at clients’ homes, I instruct our caregivers to keep an eye on the temperature there to make sure it’s not set too low. (The National Institute on Aging [NIA] recommends thermostats be set at 68 degrees or higher.) We also help elders to be more aware that they are at particular risk from hypothermia. There should be concern when Mother Nature unexpectedly dumps snow on places like Florida or Texas! Folks new to cold temperatures need a period of education about how to manage them.

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