Who Will Shelter Your Elder Loved One in an Emergency?


November 28, 2011
Posted By Dr. Deborah Bier | Comments (0)
Note: The following was published in our monthly column “Living and Loving: Elder Care in the 21st Century” in Gate House News’ Concord Journal.  We will continue this theme of elders and emergency preparedness in this blog with periodic articles on the subject.

On Day 4 without power following our recent late-October snowstorm, a woman in her 90s slowly rolled into a municipally-run emergency shelter at a nearby metro-west Boston town.  Leaning heavily on her walker, she looked at the shelter manager wearily and said, “I’m cold. I want to sleep here tonight.”  Her caregiver interjected quickly, “I have to get back home,” eyeing the exit.

The shelter manager quizzed them about the elder’s ability to function independently.  How much care was needed, and what type?  It turns out that the caregiver came 3-4 days a week; the senior was a bit confused, not fully independent in several of the activities of daily living, nor could she manage her own medications safely. Just not handling her medications independently was enough of a deal breaker, according to the manager. “I’m sorry, but this shelter cannot accommodate you,” said the manager. “You’ll have to find somewhere else to stay.” (more…)

Home Elder Care: How Family Expectations Must Change


November 8, 2011
Posted By Jim Reynolds | Comments (0)

Note: The following was published in our monthly column “Living and Loving: Elder Care in the 21st Century” in Gate House News’ Concord Journal

Aging has changed during the past generation.  From an elderly woman choosing to live alone in Belmont, MA rather than enter assisted living, to a Concord wife with mild dementia struggling to provide senior care for her ailing husband, to a Bedford couple in their 90s and still home with outside help, we see many more families with elders who have moderate to significant needs. Those terms of care can stretch into years.

This requires a change in attitudes and expectations for families to reduce their stress. It’s necessary to reset our expectations and assumptions that result from such widespread changes. Let me illustrate with a story.

(more…)

Reduce Stress in Just a Minute


November 2, 2011
Posted By Dr. Deborah Bier | Comments (0)

Stressed out caregivers… stressed out clients… stressed out families!   We all have to deal with stress in our world, but caring for (and being!) an elder loved one can add new tensions in our day.  But there is a lot we can do about addressing our stress levels, including using powerful minds to create greater easy and relaxation. And it can be done in just a moment!

Though a long weekend at a retreat sounds like it would be required to bring our stress down a notch or three, actually our minds are so powerful that we can make a real difference in our lives by practicing brief moments of very simple meditation.  Studies have shown that momentary relaxation techniques practiced regularly can impact not just our sense of stress, but our physiologic functioning as well. Now, that’s powerful stuff!

(more…)

 
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